December 3rd, 2005
chestnuts roasting in an oooohven stove
here are other fascinating stuff about chestnuts besides being fantalicious:
"As opposed to most other nuts, chestnuts have a high water content and very little oil, thus making them virtually fat free. They are high in complex carbohydrates, contain high quality protein comparable to eggs, are gluten free, cholesterol free, and are very low in fat (1-2% while other nuts can be over 50% fat). Nutritionally, they are similar to brown rice and have been described as a grain that grows on a tree."
now dig this!
for every one ounce or 28 grams of these nuts, you'll get the corresponding calories:
macadamia - 210
hazelnuts - 180
pistachios - 179
cashews - 170
peanuts - 166
chestnuts - 54!!!
that means i could indulge thrice the amount of chestnuts before i consume the same amount of calories of one serving of other nuts! yey! yippee!! rejoice!
(not betraying my love for kasuy and pistachios, but this is an article about chestnuts. suri for them.)
mommy brings them home for everyone to glutton themselves, except for ahya who claims he doesn't like it as much - but he still eats 'em.
now give me that nut!